A 12-week small group coaching experience for women who are tired of starting over and ready for real structure, accountability, and results.
Next Cohort Begins April 1
Limited to 10 women. Founding Member Rate Available for April Cohort
The Mirror Moment
You look in the mirror and think…how did this happen?
Some days, you don’t even recognize yourself.
You don’t like what you see.
You feel disappointed.
Frustrated.
Ashamed that you’re here.
The mirror feels like a reminder.
A reminder of the weight.
The changes.
The starts and stops.
The promises you made to yourself.
It’s not that you hate your body.
What worked in your 20s and 30s doesn’t work anymore.
It’s that you miss feeling like you.
You miss feeling confident, comfortable in your own skin. Feeling like yourself again
Authority + Relief
After 20 years of coaching hundrds of women, i can tell you with certainty:
You’re not failing.
Your body just responds differently now.
And trying to figure out what works on your own is exhausting.
You don’t need more willpower.
You need:
Clarity.
Structure.
Support.
Accountability.
Something that works
Why This Group Works
trying to fix this alone is part of the problem
Inside this small group, you’ll have:
• A clear, proven plan refined over 20+ years
• Weekly live coaching and check-ins
• Structured strength training (home or gym options)
• Practical customized nutrition guidance that fits real life
• Real accountability so you don’t quit
• A small circle of women walking this path with you
This isn’t a big, anonymous program.
It’s intentional.
Supportive.
Personal.
What Changes in 12 Weeks
Women in this program:
• Lose stubborn weight
• Sleep through the night and feel rested
• Have steady energy throughout the day
• Feel stronger and more confident
• Stop restarting every Monday
• Rebuild trust in yourself
It’s not about perfection.
It’s about finally following through.
Founding Member Cohort
April 1 Founding Cohort
This is our first small group cohort, and it’s intentionally limited to 10 women.
Regular program investment: $1,800
Founding Member Rate: $1,400
Payment plans available.
This rate will not be offered again.
Spots are filled through application to ensure the group is aligned and committed.
Bring a Friend Bonus
Doing this with someone you trust can make it even more powerful.
If you and a friend both join the April cohort, you’ll each receive:
One private 30-minute 1:1 coaching session during the program
(to personalize your plan, troubleshoot challenges, and accelerate results)
Not a discount.
A bonus layer of support.
Because transformation is easier together.
Who is This For
This is for you if:
✔ You’re ready to be coached
✔ You’re ready to commit for 12 weeks
✔ You’re done “trying things”
✔ You’re tired of starting over
✔ You want real accountability, not just information or cookie cutter plans
✔ You’re willing to follow proven program and structure
✔ You want support not another extreme diet
✔ You’re open to doing things differently than you have before
This is not for you if:
✘ You want a quick fix
✘ You’re not ready to be consistent
✘ You’re not ready to prioritize yourself for 12 weeks
✘ You’re looking for a passive, low-investment program.
How it Works
Step 1:
Apply and book your free 30-minute Discovery Call
Step 2:
We talk through your goals, struggles, and make sure the group is the right fit.
Step 3:
If its a fit, you secure your spot for April 1 and begin your reset with support from day one.
If you’re ready for a plan that works for your body now and women beside you while you follow through
Meet your Coaches
Coach Christine
I help women lose weight sustainably, boost their energy, and fall back in love with their bodies.
Coach Trisha
I help women lose weight, restore their energy, and feel confident in their bodies again without fighting their hormones